🌿 Zen Garden is a multidisciplinary music production lab that is dedicated to raising awareness about the importance of mindfulness and meditation. Our events are designed to promote inner happiness, peace, and balance, which benefits both individual well-being and society’s overall health.

🎶 At our multi-sensory meditation event, you will have the opportunity to experience unique and innovative approaches to mindfulness, such as sound and vibrational healing, music psychology, and 3D music and light therapy. These methods activate all of your senses to achieve a deep level of mindfulness and relaxation.

🎵 Our event will feature a performance by well-known musician Alvand Jalali, who will perform mesmerizing meditation music tracks that engage attendees at all levels of their subconscious and energy. He will be sharing the medicine of plant frequencies (by connecting electrodes to plants and capturing them on a synthesizer)

🧘🏽‍♀️He will be co-creating with Ami Jot (NirvanAmi Yoga & Wellness) is a yoga, meditation and wellness practitioner. She is also a sound ceremonialist and combines chanting and medicine songs with crystal singing bowls, Tibetan bowls, chimes, shakers, drum, drone and other musical instruments to lead you into a deep state of relaxation and help activate the parasympathetic nervous system (“Rest and Digest” healing mode).You can reach her at www.nirvanami.com or nirvanami.yoga.wellness on IG/FB

🌱 Some of the benefits that you can expect to experience during sound and vibrational healing at Zen Garden include:
🌿 Reducing stress
🌿 Improving attention span
🌿 Easing blockages and tension
🌿 Reducing depression
🌿 Improving sleep
🌿 Boosting creativity
🌿 Improving concentration
🌿 Balancing energy fields (aura) and chakras
🌿 Improving mind clarity and trust in oneself

Additional Info:
📍 The event will take place at The Beaumont Studios, and there will be street parking available.

🗓 16th July from 3-5pm! Please arrive between 2:30-2:50pm so we can start at 3pm.

✨ We recommend that attendees wear comfortable clothing similar to yoga clothes. You are welcome to bring your own water bottle, and delicious Komboucha drinks will be provided by our sponsor, Butcha Brew.