p {width:100% !important;} Yoga classes with Carrie Sikman | The Beaumont Studios

July 22, 2011

Yoga classes with Carrie Sikman

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Tags: workshops yoga

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TIME: TUESDAYS 4:30 PM

PRICE: $10 PER CLASS

Vancouver Yoga Studio

So what can you expect from Carrie’s class? Expect the unexpected! In yoga we try to live without expectations. But basically in most of the classes I teach classic Hatha yoga with my own interpretations thrown in, and depending on your level and abilities I will guide you through both basic and more advanced postures with a combination of steady holding and dynamic motion. This will hopefully help you develop strength and flexibility in your body, while giving you a mild workout, which will leave you energized and awakened.

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